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DINNERS / Marinated Grilled Flank Steak

Marinated Grilled Flank Steak

June 17, 2026 by

The sizzle of marinated flank steak on a hot grill sends a wave of mouthwatering aromas into the air, inviting everyone to the table. This Marinated Grilled Flank Steak is not just delightful to eat but also easy to prepare—it only requires a few hours of marination and just a few minutes on the grill. The balance of tangy and savory flavors makes this dish all the more irresistible.

This recipe is perfect for family dinners, weekend barbecues, or even a special occasion when you want to impress your guests. You can prepare the marinade a day in advance and let the steak soak in its flavors overnight for a truly delicious experience.

Why You’ll Love This Recipe

  • The marinade infuses the steak with incredible flavor.
  • The grilling technique creates a perfect char and juicy interior.
  • It cooks quickly, making it ideal for weeknight meals.
  • Slicing against the grain ensures tenderness in every bite.

What You’ll Need

Before you dive into cooking, gather the following ingredients for a flavorful grilled flank steak.

For the Marinade

  • 2 tbsp balsamic vinegar
  • 2 tbsp fresh-squeezed juice, like orange or lemon
  • 1 tbsp gluten-free Worcestershire sauce
  • 1 tsp garlic powder
  • Salt and black pepper to taste
  • 2 tbsp olive oil

For the Steak

  • 1 1/2 lbs flank steak, trimmed

Ensure to use fresh juice for the best flavor.

Substitutions & Swaps

  • Use lime juice instead of orange or lemon.
  • Substitute soy sauce for Worcestershire sauce if desired.
  • Replace olive oil with avocado oil for a different flavor.
  • Garlic powder can be swapped with fresh garlic, minced.

How to Make It

Get ready to prepare a delicious grilled steak that will impress everyone.

1. Combine ingredients

In a mixing bowl, combine balsamic vinegar, fresh juice, Worcestershire sauce, garlic powder, salt, black pepper, and olive oil to create the marinade.

2. Marinate the steak

Trim any excess fat from the flank steak. Place it in a Ziploc bag and pour in the marinade. Seal tightly and refrigerate for at least 8 hours (or overnight for best flavor).

Marinated Grilled Flank Steak

3. Preheat the grill

Preheat your grill to high heat (450-500°F). While the grill is heating, allow the marinated steak to come to room temperature for even cooking.

4. Remove excess marinade

Remove the steak from the marinade, letting excess liquid drip off.

5. Grill the steak

Grill the steak for about 3 minutes on one side until grill marks appear. Rotate for another 3 minutes before flipping.

6. Finish grilling

Cook on the other side for about 4-5 minutes until medium rare (130°F). Let rest covered with foil for 5-10 minutes before slicing against the grain.

How to Store It

Fridge: Store in an airtight container for up to 3 days.
Freezer: No, the quality is best fresh.
Reheat: Warm on the grill or stovetop for 3-4 minutes.

Tips for Best Results

  • Use a meat thermometer to ensure perfect doneness.
  • Avoid flipping the steak too often for even cooking.
  • Make sure to let the steak rest for optimal juiciness.
  • Slice the steak against the grain for the most tender bites.

Serving Suggestions

  • Serve with grilled vegetables for a balanced meal.
  • Pair with a fresh salad for a refreshing contrast.
  • Enjoy with a side of garlic mashed potatoes for hearty comfort.

Marinated Grilled Flank Steak

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