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DINNERS / Grilled Flank Steak

Grilled Flank Steak

June 17, 2026 by

The sizzle of a perfectly grilled flank steak can evoke memories of summer barbecues or festive gatherings. This Grilled Flank Steak recipe takes just a little bit of preparation and a short marinating time to create a flavorful dish that will impress your family and friends. The marinade infuses the steak with a savory sweetness, delivering delicious results every time.

This recipe is ideal for anyone looking to savor a delightful grilled meal, making it perfect for weeknight dinners, weekend cookouts, or special occasions. You can make the marinade ahead of time, and the marinated steak can be stored in the refrigerator to save time on the day of cooking.

Why You’ll Love This Recipe

  • The marinade enhances the flank steak’s natural flavor.
  • It cooks quickly on the grill for a fast meal.
  • Cutting against the grain yields tender and juicy slices.
  • It’s versatile and pairs well with various sides.

What You’ll Need

Gather the following ingredients to bring this flavorful dish to life.

For the Marinade

  • 1/4 cup soy sauce
  • 2 tbsp olive oil
  • 2 tbsp brown sugar
  • 2 cloves garlic, minced
  • 1 tbsp lime juice
  • 1 tsp black pepper

For the Steak

  • 1 flank steak

For Garnish (Optional)

  • Fresh herbs for garnish

Soy sauce can be swapped for tamari for a gluten-free option.

Substitutions & Swaps

  • Olive oil: can use vegetable oil
  • Brown sugar: substitute with honey or maple syrup
  • Lime juice: lemon juice works as a substitute
  • Flank steak: skirt steak is a close alternative

How to Make It

Prepare your grilled flank steak with these straightforward steps.

1. Mix marinade

In a bowl, mix soy sauce, olive oil, brown sugar, garlic, lime juice, and black pepper to create a marinade.

2. Marinate the steak

Place the flank steak in a resealable plastic bag and pour the marinade over it. Seal and refrigerate for at least 1 hour, or overnight for more flavor.

Grilled Flank Steak

3. Preheat grill

Preheat the grill or broiler to high heat.

4. Remove excess marinade

Remove the steak from the marinade and let the excess marinade drip off.

5. Grill the steak

Grill the steak for about 4-6 minutes on each side for medium-rare, adjusting the time based on desired doneness.

6. Rest the steak

Remove the steak from the grill and let it rest for 5-10 minutes before slicing.

7. Slice and serve

Slice against the grain and serve with optional fresh herbs.

How to Store It

Fridge: store in an airtight container for up to 3 days.
Freezer: no, steak is best fresh cooked.
Reheat: microwave on low power for 1-2 minutes.

Tips for Best Results

  • Marinating overnight intensifies the flavor.
  • Ensure your grill is hot before placing the steak.
  • Use a meat thermometer for perfect doneness.
  • Let the steak rest before slicing to keep it juicy.

Serving Suggestions

  • Serve with grilled vegetables for a complete meal.
  • Pair with a refreshing salad for a light option.
  • Excellent with roasted potatoes or rice for a hearty side.

Grilled Flank Steak

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